It's Official! February 1st Is Your Second Chance at New Year Weight Loss Success (yay!!)
How To Get a Fresh Start and Succeed with
Your Weight in 2025
...Without Worry or Stress
Let's face it: The New Year can be an exciting time of year and seem like an opportunity for a fresh start which you can have but to make it happen you need a plan. More than a weight loss plan, you need a real plan to schedule your weight loss.
Now we have a Second Chance at New Year weight loss. This is exciting and we can't squander this opportunity to make real progress with our weight.
So I totally understand the excitement but if we just rush in without any structure, well.... we all know what happens: after a few days or weeks we bounce back into the same old patterns and before we know it, another year has slid by.
If you want to take advantage of this Second Chance to make 2025 Your Year to Shine and seriously make it to your goal weight then please read every word on this page because this just might be the best way to empower your weight loss journey by consciously planning your weight loss success like you never have before...
Get a Fresh Start:
Get Intentional to Get to Goal
Get a Fresh Start!
"Fresh Start Weight Loss" is a New Year weight loss planner PLUS.
PLUS means more than planning: includes trackers, reflections, and positive affirmations to stay on track.
Go Back to Basics by planning to succeed, rather than failing to plan.
Take advantage of this Second Chance and make 2025 Your Year to Shine.
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Hey Gorgeous, You're Not Alone...
I Understand What it's Like
I understand what it's like: the New Year is exciting, it feels like a fresh start, and you have soooooo many goals you want to accomplish in the New Year.
You want to lose weight, get fit, be positive, and be a Better You all around.
This is all great! But if you don't plan to succeed and set up structure for your time, then how do you reach your weight loss goals?
Weight loss takes time, time to cook, to prep your meals, to portion them out, and to address your mindset. Remember, mindset is 92.8% of successful weight loss so daily meditation, journaling and training requires planning as well.
Why it's so hard to lose weight in the New Year without planning your success...
When Push Comes to Shove, Guess What Gets Dropped Off the List?
The excitement of the New Year can bring so much hope for healthy change, but without planning and commitment to YOU and your health and fitness goals, we all know what ends up happening...
The business of Life takes over, and the first thing to fall off is your hopes and dreams of getting in shape in the New Year.
I understand, I've been there before too, but you don't want to allow this to happen again, right? Don't you want to make this New Year be The Year you really stick with your weight loss goals?
But Have You Ever Noticed... Even With Loads of Hope for New Year Change, How Fast it can All Slide Back...
It Can Be Really Frustrating (I know!)
When you want the New Year to be a way out of overeating and overweight, but by January 15 things are back to the same 'ole same 'ole, it can be really frustrating (I know!).
It can feel like a New Year's letdown but... it doesn't have to be this way.
If you plan to succeed then you can succeed. Sure, you'll need to take action with your plan and stay consistent, but when we fly into the New Year on a hope and a prayer for success with no planning to back it up, what ends up happening?
What ends up changing?
I really do understand...
I used to get so excited about the New Year but then I'd stumble within a couple of weeks, in January, or even sooner in the month. I looked at the New Year as a fresh start which it can be, but in order to succeed and get the positive, healthy results you want, it requires more than just a hope and a prayer.
Prayer works! But you know how it works? When you pray while taking action to move towards your goal. What most do is just wish, hope and pray for change, but the action is missing.
Action without planning can be difficult to follow through with.
The Good News is if you plan your weight loss success for the New Year, then you'll give yourself structure to work in, structure to work with, and then take action from there.
There's magic that can happen when you plan your success. In the process it can help you visualize where you're headed, which fuels your enthusiasm and empowers your action. It's so much more powerful to plan your weight loss success rather than just launching yourself on the wings of hope into the New Year.
You CAN Achieve Weight Loss Success in the New Year and Planning Your Success gives you a Success Structure to work with
What the Fresh Start Weight Loss Planner can Do for You:
You'll be able to plan to succeed with your weight in 2025.
You be able to Make Room for your weight loss success in your day-to-day schedule.
You'll be able to make healthy lifestyle habits part of your life, which is necessary in order to lose weight.
You'll be able to give yourself a structure of success for your New Year weight loss journey.
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What Is a Weight Loss Planner +?
Here's How it Works:
The Fresh Start Weight Loss Planner will be delivered to you digitally through email.
You can download it immediately and get started. You can print out specific pages or you can use the prompts along with your own personal notebook.
The planner includes planning pages, trackers, and even journaling pages with empowering prompts, designed to help you follow through with your weight loss plans for the New Year.
You can either print out specific planner pages to write pen on paper on each page or you can use a notebook and follow the outline I provide you in the Fresh Start Planner. Either way can work!
Don't Worry if January Was a Flop
February 1st is Your Second Chance at New Year Weight Loss (yay!!)
You might be thinking, "The New Year is over and gone, I've lost my chance after my New Year resolution to lose weight flopped".
I get it, but I've gotta tell you, most New Year's resolutions to lose weight fail. What if instead of looking at the past, we focus forward and get a Fresh Start now?
We still have most of the new year ahead of us, a little over 11 months as of the time I am writing these words. I am happy to have declared February 1st as a Second Chance at weight loss success in this New Year.
If you take advantage of the opportunity to step into your power using my Fresh Start Weight Loss Planner + you can use the upcoming eleven months to reach your goal weight, depending on how much weight you stand to lose, of course. But no matter your weight loss goals, without a structured plan plus the ability to move past roadblocks, reflect, and affirm your progress, then what will change?
You can lose weight this year and you can change but remember that old saying "If you fail to plan you plan to fail"? Don't do this to yourself, set yourself up for success and let's get to goal weight this year!
Hope Is Not a viable Weight Loss Strategy
Maybe you've heard this saying before: "When you fail to plan, you plan to fail". Another good one is the one in the pic: "A goal without a plan is just a wish".
True! So don't fall into the trap! I mean, let's face it: January was a flop, we can't do anything about that because it's in the past. Let's capture the moment and make a Fresh Start Now to make the best use of the remaining 11 months left in the year.
Make February 1st your official New Year and kick off the best weight loss you've ever had by planning out your success. Get started now with the Fresh Start weight loss planner and get in the flow!
You Can Lose Weight with Planning and Reflection Giving You Structure to Succeed
You Can Do It! But...
If you want to get to your goal weight you can do it but it will be extremely difficult (if not impossible) if your only strategy is to "wing it".
You see, "winging it" is just not enough, especially when you've been struggling with this problem for years. You need to consciously plan out your weight loss success to give yourself conscious structure and reflection on the results you want.
Plan, break it down, commit, reflect, release objections, affirm, and more! This is the Fresh Start you've been looking for. You just have to believe in yourself and go for it!
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Instant Access!
You'll have instant access and save 25% when you order before the timer hits zero.
Do THIS First!
Before you begin dive into your Fresh Start, go to page 8 and complete the simple exercise there. This is very important to be able to measure and celebrate your progress in your journey through the Fresh Start Weight Loss Planner +.
Availability
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Save 25% when you purchase on this page (before the timer hits zero)
You can purchase my Fresh Start Weight Loss Planner for $39.00 in my Mind Body Weight Loss Shop or nab it now at the discounted price while it's still available.
When you nab it NOW before this page expires, you'll save 25% and be able to get started immediately.
I'm offering this discount because I want to do something brand new to help my community, something new and different.
And you're saving 25% when you grab it today (before the timer reaches zero).
As an aside, another (admittedly selfish) reason for this discount on my successful weight loss planner is that the overwhelming majority of my customers are repeat customers.
So I know that if you enjoy this as much as I think you will, you'll probably want to keep being a customer long into the future. :-)
You Can Get Started Now
You'll get the full 61-page printable document as a PDF you can download immediately. You can print out specific worksheet pages to complete pen on paper or you can use your own notebook and follow my format, whichever way works best for you.
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Frequently Asked Questions
How will this planner be delivered?
The planner is a digital product. After purchasing, you'll receive an email with instructions about how to download the journal.
Is this a diet?
The Fresh Start Weight Loss Planner is an empowering New Year Weight Loss planner to help you set yourself up for success with your weight in the New Year. The planner does not include a food diet which means you can use your chosen healthy eating plan while using the Fresh Start Weight Loss Planner to get in action with your eating plan.
How long will this take?
This is a comprehensive planner which goes beyond the basics to include Dream Mapping for your weight loss goals and Limiting Belief Busting steps to help you avoid self-sabotage. It's up to you how much effort you wish to put into the exercises and a good strategy would be to spend a minimum of 15 minutes a day getting your New Year Weight Loss planned out and then continue for 15 minutes a day until you've completed the journaling exercises. Set yourself up for success by showing up for YOU!
I've tried New Year weight loss planning before, what makes the Fresh Start Weight Loss Planner different?
The Fresh Start weight loss planner is a holistic planner which covers basics of planning your weight loss while also delving further into aspects of a New Year Weight Loss Mindset, to help you set yourself up for success in the New Year. Most planners address only time management, but more than that is needed if you want This Year to be different.
How much weight will I lose when using this new year weight loss planner?
How much weight you lose will depend on several factors including what you are eating, how much you are eating, your physical activity, and how consistent you are with all of it. We cannot guarantee a certain amount of weight loss since that is ultimately in your control.
What if I don't like the Fresh Start Weight Loss Planner? Can I get a refund?
Since this is a digital download product, there are no refunds. If you have any questions before purchasing please reach out to us here in email.
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TESTIMONIALS
What others are saying
"I was skeptical"
“I was very skeptical (and very stuck!) before JoLynn coached me. I thought that if she could just help me stop gaining weight, that would be great. Well I was wrong about that goal I had because I've already lost over 17 pounds!”
- Tricia from PA
"I stopped binge eating!"
"My biggest challenge before JoLynn coached me was that I just plain did not like or love myself. I was insecure and did not have emotional coping skills. Therefore
I used emotional eating to handle everything, I also would binge eat late at night if I could not sleep. Now I've stopped and can't believe I used to do it!"
- Sally from S. Carolina
"I needed help and I got it"
“Before JoLynn coached me I had lost weight but it didn't make me happy like I thought it would. I started gaining weight and that's when knew I had to learn how to do something completely different. I needed help and I got it from JoLynn!”
- Laura from Chicago
About JoLynn Braley
Since 2007 JoLynn has inspired millions worldwide to lose weight and get fit by becoming more mindful about their eating so that they can lose weight for good.
15 years ago in 2009, JoLynn began professionally coaching weight loss clients out of the struggle and into freedom by getting a weight loss mindset. Mindset is 92.8% of the challenge when it comes to winning with your weight.
JoLynn understands what it's like to struggle with overeating and overweight, she's been there before too, which makes her a better coach and also gives her the ability to speak from experience on both sides of the spectrum: from the side of struggle, and from the side of freedom.
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Legal Disclaimer: Every effort has been made to accurately represent our programs and its potential. The testimonials and examples used are exceptional results, do not apply to the average purchaser, and are not intended to represent or guarantee that anyone will achieve the same or similar results. In fact, no guarantees are made that you will achieve any results from our ideas and techniques in our material. Each individual's success depends on his or her background, dedication, desire, and motivation. We do not believe in "get thin quick" gimmicks and schemes. Weight loss takes time, effort, focus, work and consistency. Nothing works without work. As with any new weight loss endeavor, there is an inherent risk of loss of capital and time and there is no guarantee that you will lose any weight. Our materials are not a substitute for professional medical, mental health or other advice. Before making any changes to your diet or exercise regime consult with your doctor. By purchasing our products and programs you agree that you are responsible for your own success.
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